There’s something truly special about waking up to a ready-made breakfast that’s creamy, delicious, and packed with wholesome goodness. These Strawberry Yogurt Overnight Oats are the perfect way to start your morning with a burst of fruity flavor and a satisfying texture.
Overnight oats have become a favorite in many households because they are easy to prepare, require minimal effort, and offer endless customization. This particular version is a delightful combination of sweet strawberries, creamy yogurt, and hearty oats—creating a well-balanced meal that keeps you full for hours.
Whether you’re a busy professional, a parent on the go, or just someone who loves a nutritious breakfast, this recipe is a must-try. It’s great for meal prepping, can be made ahead of time, and is incredibly versatile. Plus, the combination of yogurt and oats provides a great source of protein and fiber to keep you energized throughout the day.
Why You’ll Love This Recipe
- No cooking required – Just mix, refrigerate, and enjoy!
- Great for meal prep – Make multiple servings in advance for a stress-free morning.
- Rich in nutrients – Packed with fiber, protein, and healthy probiotics.
- Deliciously creamy – The yogurt makes the oats extra smooth and flavorful.
- Customizable – Easily swap out ingredients to suit your taste and dietary needs.

Ingredients You’ll Need
- ½ cup rolled oats
- ½ cup plain Greek yogurt
- ½ cup milk of choice
- ½ cup diced fresh strawberries
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- ½ teaspoon vanilla extract

How to Make Strawberry Yogurt Overnight Oats
Step 1: Gather Your Ingredients
Before you begin, make sure you have all your ingredients ready. Fresh strawberries work best for this recipe, but if you’re making these oats outside of strawberry season, frozen strawberries can be used as well. Just allow them to thaw slightly before mixing.
Step 2: Mix Everything Together
In a jar or a bowl, combine the rolled oats, Greek yogurt, milk, chia seeds, honey (or maple syrup), and vanilla extract. Stir everything together until well combined. The mixture might seem a bit liquidy at first, but don’t worry—the oats and chia seeds will absorb the liquid overnight, creating a thick and creamy consistency.
Step 3: Add the Strawberries
Gently fold in the diced strawberries. Mixing them in at this stage allows their natural juices to blend into the oats, adding even more flavor. If you prefer a stronger strawberry taste, you can mash some of the strawberries before adding them.
Step 4: Refrigerate Overnight
Cover the jar or bowl and place it in the refrigerator for at least 4 hours, but preferably overnight. This resting time allows the oats to soften and the flavors to meld together.
Step 5: Enjoy Your Breakfast!
In the morning, give the oats a good stir and check the consistency. If it’s too thick, you can add a splash of milk to loosen it up. Top with extra strawberries, nuts, or a drizzle of honey for an extra special touch. Then, grab a spoon and enjoy your creamy, delicious overnight oats!

Helpful Tips
- Use old-fashioned rolled oats – Quick oats will become too mushy, and steel-cut oats won’t soften enough.
- Adjust sweetness to taste – If you prefer a less sweet breakfast, reduce the honey or maple syrup.
- Make it dairy-free – Use almond milk, oat milk, or coconut milk along with a dairy-free yogurt alternative.
- Boost the protein – Add a scoop of your favorite protein powder or a tablespoon of nut butter.
- Try different toppings – Sliced almonds, shredded coconut, or granola make great additions for extra texture and flavor.
Recipe Details
- Prep Time: 5 minutes
- Chill Time: 4 hours (or overnight)
- Total Time: 4 hours 5 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian

Notes
- Oats to Liquid Ratio: If you prefer a thicker texture, reduce the amount of milk slightly. For a thinner consistency, add a splash of extra milk before serving.
- Sweetener Alternatives: You can swap honey or maple syrup with agave nectar, mashed banana, or a date syrup for a natural sweetness.
- Yogurt Variations: Plain Greek yogurt gives the best creamy texture and protein boost, but flavored yogurt (like vanilla or strawberry) can add extra taste without needing additional sweeteners.
- Mix-In Ideas: For added texture and nutrients, stir in flaxseeds, shredded coconut, or a tablespoon of nut butter.
- Make It Extra Fruity: Try mixing in other berries like blueberries or raspberries for a colorful and flavorful variation.
- Prep Multiple Servings: If you love having breakfast ready to go, make a few jars at once and store them in the fridge for up to 3 days.
Storage Instructions
These strawberry yogurt overnight oats can be stored in an airtight container in the refrigerator for up to 3 days. If you’re making multiple servings for meal prep, use separate jars or containers for each portion. If the oats thicken too much, simply stir in a little extra milk before eating.
Frequently Asked Questions
Can I use frozen strawberries?
Yes! If using frozen strawberries, let them thaw slightly before mixing them in. They will release extra liquid, which may slightly change the consistency of the oats, but it will still be delicious.
Can I make this recipe vegan?
Absolutely! Use plant-based milk and dairy-free yogurt, and replace the honey with maple syrup or agave nectar.
What’s the best type of yogurt to use?
Greek yogurt is ideal because it adds a creamy texture and extra protein, but regular yogurt works too. If you prefer a thinner consistency, opt for a regular-style yogurt.
Can I warm up my overnight oats?
Yes! Although overnight oats are typically enjoyed cold, you can warm them up in the microwave for about 30-60 seconds. Just add a splash of milk and stir before heating.
How can I make my oats thicker?
If you prefer a thicker consistency, use less milk or add more chia seeds. Letting the oats sit for a full 8 hours will also result in a thicker texture.

Related Recipes
If you love these strawberry yogurt overnight oats, you might also enjoy:
Conclusion
These Strawberry Yogurt Overnight Oats are a simple yet delicious way to start your day. With minimal effort the night before, you can wake up to a healthy, satisfying breakfast that tastes like a treat. Whether you enjoy them on the go or savor them slowly with a cup of coffee, this recipe is sure to become a breakfast favorite.
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Strawberry Yogurt Overnight Oats
Description
There’s something truly special about waking up to a ready-made breakfast that’s creamy, delicious, and packed with wholesome goodness. These Strawberry Yogurt Overnight Oats are the perfect way to start your morning with a burst of fruity flavor and a satisfying texture.
Overnight oats have become a favorite in many households because they are easy to prepare, require minimal effort, and offer endless customization. This particular version is a delightful combination of sweet strawberries, creamy yogurt, and hearty oats—creating a well-balanced meal that keeps you full for hours.
Whether you’re a busy professional, a parent on the go, or just someone who loves a nutritious breakfast, this recipe is a must-try. It’s great for meal prepping, can be made ahead of time, and is incredibly versatile. Plus, the combination of yogurt and oats provides a great source of protein and fiber to keep you energized throughout the day.
Ingredients
- ½ cup rolled oats
- ½ cup plain Greek yogurt
- ½ cup milk of choice
- ½ cup diced fresh strawberries
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- ½ teaspoon vanilla extract
Instructions
Before you begin, make sure you have all your ingredients ready. Fresh strawberries work best for this recipe, but if you’re making these oats outside of strawberry season, frozen strawberries can be used as well. Just allow them to thaw slightly before mixing.
In a jar or a bowl, combine the rolled oats, Greek yogurt, milk, chia seeds, honey (or maple syrup), and vanilla extract. Stir everything together until well combined. The mixture might seem a bit liquidy at first, but don’t worry—the oats and chia seeds will absorb the liquid overnight, creating a thick and creamy consistency.
Gently fold in the diced strawberries. Mixing them in at this stage allows their natural juices to blend into the oats, adding even more flavor. If you prefer a stronger strawberry taste, you can mash some of the strawberries before adding them.
Cover the jar or bowl and place it in the refrigerator for at least 4 hours, but preferably overnight. This resting time allows the oats to soften and the flavors to meld together.
In the morning, give the oats a good stir and check the consistency. If it’s too thick, you can add a splash of milk to loosen it up. Top with extra strawberries, nuts, or a drizzle of honey for an extra special touch. Then, grab a spoon and enjoy your creamy, delicious overnight oats!
Notes
Oats to Liquid Ratio: If you prefer a thicker texture, reduce the amount of milk slightly. For a thinner consistency, add a splash of extra milk before serving.
Sweetener Alternatives: You can swap honey or maple syrup with agave nectar, mashed banana, or a date syrup for a natural sweetness.
Yogurt Variations: Plain Greek yogurt gives the best creamy texture and protein boost, but flavored yogurt (like vanilla or strawberry) can add extra taste without needing additional sweeteners.
Mix-In Ideas: For added texture and nutrients, stir in flaxseeds, shredded coconut, or a tablespoon of nut butter.
Make It Extra Fruity: Try mixing in other berries like blueberries or raspberries for a colorful and flavorful variation.
Prep Multiple Servings: If you love having breakfast ready to go, make a few jars at once and store them in the fridge for up to 3 days.