There’s something so nostalgic about Pop-Tarts. Maybe it’s the memory of grabbing one on the way to school or enjoying them as a late-night treat. But have you ever tried making a savory version? These homemade Savory Breakfast Pop-Tarts are a delicious twist on the classic, filled with cheesy, eggy goodness wrapped in a flaky, golden crust. They’re perfect for meal prep, brunch gatherings, or just upgrading your breakfast routine.
With a buttery homemade pastry and a hearty, flavorful filling, these Pop-Tarts are a far cry from the store-bought version. They’re crispy on the outside, warm and gooey on the inside, and packed with comforting breakfast flavors. Plus, they’re completely customizable—you can mix and match fillings to suit your taste. Let’s dive into this fun and delicious recipe!
Why You’ll Love This Recipe
- Perfect for on-the-go breakfasts – Make a batch ahead of time and reheat them when you need a quick, satisfying meal.
- Crispy, flaky pastry – Homemade dough gives these Pop-Tarts an irresistible texture.
- Customizable filling options – Switch up the cheese, add veggies, or use different proteins.
- Kid-friendly and fun to make – Let the little ones help assemble them for a fun kitchen activity!

Ingredients You’ll Need
For the Dough:
- 2 ½ cups all-purpose flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 cup unsalted butter, cold and cubed
- 6 tablespoons ice water
For the Filling:
- 4 large eggs, scrambled
- ½ cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- ½ cup cooked turkey ham, diced
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
For Assembly:
- 1 egg, beaten (for egg wash)
- Sesame seeds or everything bagel seasoning (optional, for topping)

How to Make Savory Breakfast Pop-Tarts
Step 1: Prepare the Dough
Making the perfect pastry is all about keeping things cold! Start by whisking together the flour, salt, and sugar in a large bowl. Then, cut in the cold, cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
Gradually add the ice water, one tablespoon at a time, mixing until the dough comes together. It should be firm but not sticky. Divide the dough in half, shape each portion into a disc, wrap in plastic, and chill for at least 30 minutes. This step is key for achieving that flaky texture!
Step 2: Prepare the Filling
While the dough is chilling, cook the scrambled eggs until they’re just set. You don’t want them too dry since they’ll cook a little more in the oven. Stir in the shredded cheddar, mozzarella, diced turkey ham, pepper, and garlic powder. Let the mixture cool slightly.
Step 3: Roll Out and Cut the Dough
Once the dough has chilled, roll it out on a lightly floured surface to about ⅛-inch thick. Cut it into rectangles (about 3×4 inches each). You should have an even number of rectangles to make the top and bottom of each Pop-Tart.
Step 4: Assemble the Pop-Tarts
Place half of the rectangles onto a lined baking sheet. Spoon about 1-2 tablespoons of filling into the center of each piece, leaving a border around the edges.
Brush the edges with beaten egg wash, then place a second piece of dough on top. Press the edges together with your fingers, then seal them using a fork for that classic Pop-Tart look.
Step 5: Bake to Perfection
Brush the tops with more egg wash and sprinkle sesame seeds or everything bagel seasoning for extra crunch. Bake in a 375°F (190°C) oven for about 20-25 minutes, or until golden brown and crispy.
Step 6: Cool & Enjoy
Let them cool slightly before serving. These are best enjoyed warm, but they also reheat beautifully for a quick and easy breakfast throughout the week!

Helpful Tips
- Keep your butter cold! This ensures a flakier crust. If the dough gets too soft, pop it back in the fridge for a few minutes.
- Don’t overfill the tarts. Too much filling can cause them to burst open while baking.
- Seal the edges well. Use a fork to crimp them tightly and prevent leaks.
- Customize the filling. Try adding sautéed spinach, mushrooms, or even a little hot sauce for a spicy kick.
- Reheat for best texture. These taste best when warmed in the oven or air fryer rather than the microwave.
Recipe Details
- Prep Time: 45 minutes
- Cook Time: 25 minutes
- Total Time: 1 hour 10 minutes
- Yield: 8 Pop-Tarts
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian-friendly (if turkey ham is omitted)

Notes
- If you don’t have time to make homemade dough, you can use store-bought pie crust or puff pastry for a shortcut.
- These Pop-Tarts freeze well! Store them in an airtight container and reheat in a 350°F oven for 10 minutes.
Nutritional Information (Per Serving)
- Calories: ~320
- Protein: 10g
- Carbohydrates: 28g
- Fat: 18g
- Fiber: 1g
- Sugar: 1g
Frequently Asked Questions
Can I make these ahead of time?
Absolutely! These are perfect for meal prep. Store them in an airtight container in the fridge for up to 4 days, or freeze them for longer storage.
How do I reheat them?
For the best texture, reheat in the oven at 350°F for 8-10 minutes or use an air fryer. The microwave works too, but they won’t be as crispy.
Can I use a different cheese?
Yes! Feel free to swap in Swiss, gouda, or pepper jack for a different flavor profile.
Can I make these vegetarian?
Of course! Simply omit the turkey ham or replace it with sautéed mushrooms or bell peppers.
Storage Instructions
- Refrigeration: Store in an airtight container in the fridge for up to 4 days.
- Freezing: Freeze in a single layer on a baking sheet, then transfer to a freezer bag. They’ll keep for up to 3 months.
- Reheating: Warm them in a 350°F oven for 8-10 minutes or an air fryer for a few minutes until crispy.

Related Recipes
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Conclusion
These Savory Breakfast Pop-Tarts are a game-changer for busy mornings. They’re fun to make, endlessly customizable, and packed with all the best breakfast flavors inside a flaky, buttery crust. Whether you’re meal prepping or making them for a weekend brunch, they’re sure to become a household favorite. Try them out and let me know how you customize yours!
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Savory Breakfast Pop-Tarts
Description
There’s something so nostalgic about Pop-Tarts. Maybe it’s the memory of grabbing one on the way to school or enjoying them as a late-night treat. But have you ever tried making a savory version? These homemade Savory Breakfast Pop-Tarts are a delicious twist on the classic, filled with cheesy, eggy goodness wrapped in a flaky, golden crust. They’re perfect for meal prep, brunch gatherings, or just upgrading your breakfast routine.
With a buttery homemade pastry and a hearty, flavorful filling, these Pop-Tarts are a far cry from the store-bought version. They’re crispy on the outside, warm and gooey on the inside, and packed with comforting breakfast flavors. Plus, they’re completely customizable—you can mix and match fillings to suit your taste. Let’s dive into this fun and delicious recipe!
Ingredients
For the Dough:
- 2 ½ cups all-purpose flour
- 1 teaspoon salt
- 1 teaspoon sugar
- 1 cup unsalted butter, cold and cubed
- 6 tablespoons ice water
For the Filling:
- 4 large eggs, scrambled
- ½ cup shredded cheddar cheese
- ½ cup shredded mozzarella cheese
- ½ cup cooked turkey ham, diced
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
For Assembly:
- 1 egg, beaten (for egg wash)
- Sesame seeds or everything bagel seasoning (optional, for topping)
Instructions
Making the perfect pastry is all about keeping things cold! Start by whisking together the flour, salt, and sugar in a large bowl. Then, cut in the cold, cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
Gradually add the ice water, one tablespoon at a time, mixing until the dough comes together. It should be firm but not sticky. Divide the dough in half, shape each portion into a disc, wrap in plastic, and chill for at least 30 minutes. This step is key for achieving that flaky texture!
While the dough is chilling, cook the scrambled eggs until they’re just set. You don’t want them too dry since they’ll cook a little more in the oven. Stir in the shredded cheddar, mozzarella, diced turkey ham, pepper, and garlic powder. Let the mixture cool slightly.
Once the dough has chilled, roll it out on a lightly floured surface to about ⅛-inch thick. Cut it into rectangles (about 3×4 inches each). You should have an even number of rectangles to make the top and bottom of each Pop-Tart.
Place half of the rectangles onto a lined baking sheet. Spoon about 1-2 tablespoons of filling into the center of each piece, leaving a border around the edges.
Brush the edges with beaten egg wash, then place a second piece of dough on top. Press the edges together with your fingers, then seal them using a fork for that classic Pop-Tart look.
Brush the tops with more egg wash and sprinkle sesame seeds or everything bagel seasoning for extra crunch. Bake in a 375°F (190°C) oven for about 20-25 minutes, or until golden brown and crispy.
Let them cool slightly before serving. These are best enjoyed warm, but they also reheat beautifully for a quick and easy breakfast throughout the week!
Notes
- If you don’t have time to make homemade dough, you can use store-bought pie crust or puff pastry for a shortcut.
- These Pop-Tarts freeze well! Store them in an airtight container and reheat in a 350°F oven for 10 minutes.