Creamy Polenta with Poached Eggs

There’s something deeply comforting about a warm bowl of creamy polenta, especially when topped with a perfectly poached egg. This dish is the definition of cozy, bringing together smooth, buttery polenta with the rich, velvety texture of a runny yolk. Whether you’re looking for a hearty breakfast, a simple yet elegant brunch, or a satisfying dinner, this recipe delivers warmth and nourishment in every bite.

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Polenta has been a staple in Italian cuisine for centuries, traditionally made from ground corn and cooked slowly to achieve a silky, creamy texture. It’s a dish with humble origins, once considered peasant food, but over time, it has become a beloved comfort food across the world. The beauty of polenta lies in its versatility—it can be served soft and creamy, or allowed to set and then sliced for grilling or frying. But there’s something undeniably irresistible about a steaming bowl of freshly made polenta, especially when paired with a beautifully poached egg.

The combination of creamy polenta and poached eggs is a match made in heaven. The richness of the yolk blends seamlessly with the smooth polenta, creating a luxurious texture that feels indulgent yet wholesome. Add a sprinkle of fresh herbs, a touch of Parmesan, and maybe even a handful of sautéed greens, and you have a meal that’s both simple and incredibly satisfying.

Why You’ll Love This Recipe

  • Comfort in a bowl: Warm, creamy polenta is the ultimate cozy dish, perfect for any time of day.
  • Easy to make: With just a few simple ingredients and minimal effort, you’ll have a delicious meal in no time.
  • Versatile: Enjoy it plain, or add toppings like sautéed mushrooms, roasted tomatoes, or a sprinkle of cheese.
  • Nutritious and filling: Polenta is naturally gluten-free and pairs beautifully with protein-packed poached eggs.
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Ingredients You’ll Need

For the Polenta:

  • 4 cups water or vegetable broth
  • 1 cup cornmeal (fine or medium grind)
  • 1 teaspoon salt
  • 2 tablespoons butter
  • ½ cup grated Parmesan cheese

For the Poached Eggs:

  • 4 large eggs
  • 1 tablespoon white vinegar
  • Water (for poaching)

Optional Toppings:

  • Freshly ground black pepper
  • Chopped fresh parsley or basil
  • Extra grated Parmesan cheese
  • Sautéed spinach or kale
  • Roasted cherry tomatoes
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How to Make Creamy Polenta with Poached Eggs

Step 1: Cook the Polenta

Start by bringing 4 cups of water or vegetable broth to a boil in a large saucepan. Slowly whisk in the cornmeal in a steady stream to prevent lumps from forming. Lower the heat to a gentle simmer and continue stirring frequently. The key to a perfectly creamy polenta is patience—let it cook slowly, stirring often, until it thickens and becomes smooth, about 20-25 minutes.

Once the polenta has reached the desired consistency, stir in the butter and Parmesan cheese. This adds a wonderful richness and depth of flavor. Taste and adjust the seasoning as needed, then cover and keep warm while you prepare the poached eggs.

Step 2: Poach the Eggs

Fill a medium saucepan with water and bring it to a gentle simmer. Add a tablespoon of white vinegar—this helps the egg whites set neatly around the yolk.

Crack one egg into a small bowl. Using a spoon, create a gentle whirlpool in the simmering water, then carefully slide the egg into the center. The swirling motion helps the egg keep its shape. Let it cook for about 3-4 minutes, until the whites are fully set but the yolk remains runny.

Use a slotted spoon to carefully remove the egg and place it on a plate lined with paper towels to drain. Repeat with the remaining eggs.

Step 3: Assemble and Serve

Spoon the warm, creamy polenta into serving bowls. Carefully place a poached egg on top of each portion. Sprinkle with freshly ground black pepper, extra Parmesan, and fresh herbs for a burst of color and flavor.

For an extra touch of deliciousness, add some sautéed greens or roasted cherry tomatoes on the side. Serve immediately and enjoy every creamy, comforting bite.

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Helpful Tips

  • Whisk constantly: When adding the cornmeal to the boiling liquid, whisking continuously prevents lumps and ensures a smooth consistency.
  • Keep stirring: As polenta cooks, frequent stirring helps achieve the perfect creamy texture and prevents sticking.
  • Use broth for extra flavor: While water works just fine, using vegetable broth adds depth and enhances the overall taste.
  • Poach eggs in advance: If you’re serving multiple people, poach eggs ahead of time and reheat them briefly in warm water before serving.
  • Customize your toppings: Try sautéed mushrooms, caramelized onions, or crumbled feta for extra flavor.

Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 2-4 servings
  • Category: Breakfast, Brunch, Dinner
  • Method: Stovetop
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian, Gluten-Free
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Notes

  • If you prefer a firmer polenta, reduce the liquid slightly and let it cool before serving.
  • Leftover polenta can be spread into a pan, chilled until firm, then sliced and pan-fried for a crispy twist.
  • Adjust the salt to taste, especially if using broth instead of water.

Nutritional Information (Per Serving)

Estimated values

  • Calories: 280
  • Protein: 12g
  • Carbohydrates: 30g
  • Fat: 12g
  • Fiber: 2g
  • Calcium: 150mg

Frequently Asked Questions

Can I make polenta ahead of time?

Yes! Polenta thickens as it cools, but you can reheat it by adding a little extra water or broth and stirring until smooth again.

How do I prevent my poached eggs from breaking?

Be gentle when cracking the eggs into a bowl first and use the swirling method in the simmering water to help them hold their shape.

Can I use milk instead of water for polenta?

Absolutely! Using milk or a mix of milk and broth makes for an even creamier polenta.

What can I serve with polenta and poached eggs?

This dish pairs wonderfully with roasted vegetables, sautéed greens, or even a simple side salad for a well-rounded meal.

Storage Instructions

  • Polenta: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat with a splash of water or broth to restore the creamy texture.
  • Poached Eggs: Best eaten fresh, but you can store poached eggs in a bowl of cold water in the fridge for up to a day. Reheat in warm water before serving.
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Conclusion

Creamy polenta with poached eggs is the ultimate comfort food—warm, satisfying, and incredibly simple to make. Whether you’re enjoying it for breakfast, brunch, or a cozy dinner, this dish is sure to become a favorite. Try it once, and you’ll find yourself coming back to it again and again.

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Creamy Polenta with Poached Eggs


  • Author: Charlotte B.

Description

There’s something deeply comforting about a warm bowl of creamy polenta, especially when topped with a perfectly poached egg. This dish is the definition of cozy, bringing together smooth, buttery polenta with the rich, velvety texture of a runny yolk. Whether you’re looking for a hearty breakfast, a simple yet elegant brunch, or a satisfying dinner, this recipe delivers warmth and nourishment in every bite.

Polenta has been a staple in Italian cuisine for centuries, traditionally made from ground corn and cooked slowly to achieve a silky, creamy texture. It’s a dish with humble origins, once considered peasant food, but over time, it has become a beloved comfort food across the world. The beauty of polenta lies in its versatility—it can be served soft and creamy, or allowed to set and then sliced for grilling or frying. But there’s something undeniably irresistible about a steaming bowl of freshly made polenta, especially when paired with a beautifully poached egg.

The combination of creamy polenta and poached eggs is a match made in heaven. The richness of the yolk blends seamlessly with the smooth polenta, creating a luxurious texture that feels indulgent yet wholesome. Add a sprinkle of fresh herbs, a touch of Parmesan, and maybe even a handful of sautéed greens, and you have a meal that’s both simple and incredibly satisfying.


Ingredients

Scale

For the Polenta:

  • 4 cups water or vegetable broth
  • 1 cup cornmeal (fine or medium grind)
  • 1 teaspoon salt
  • 2 tablespoons butter
  • ½ cup grated Parmesan cheese

For the Poached Eggs:

  • 4 large eggs
  • 1 tablespoon white vinegar
  • Water (for poaching)

Optional Toppings:

  • Freshly ground black pepper
  • Chopped fresh parsley or basil
  • Extra grated Parmesan cheese
  • Sautéed spinach or kale
  • Roasted cherry tomatoes

Instructions

Step 1: Cook the Polenta

Start by bringing 4 cups of water or vegetable broth to a boil in a large saucepan. Slowly whisk in the cornmeal in a steady stream to prevent lumps from forming. Lower the heat to a gentle simmer and continue stirring frequently. The key to a perfectly creamy polenta is patience—let it cook slowly, stirring often, until it thickens and becomes smooth, about 20-25 minutes.

Once the polenta has reached the desired consistency, stir in the butter and Parmesan cheese. This adds a wonderful richness and depth of flavor. Taste and adjust the seasoning as needed, then cover and keep warm while you prepare the poached eggs.

Step 2: Poach the Eggs

Fill a medium saucepan with water and bring it to a gentle simmer. Add a tablespoon of white vinegar—this helps the egg whites set neatly around the yolk.

Crack one egg into a small bowl. Using a spoon, create a gentle whirlpool in the simmering water, then carefully slide the egg into the center. The swirling motion helps the egg keep its shape. Let it cook for about 3-4 minutes, until the whites are fully set but the yolk remains runny.

Use a slotted spoon to carefully remove the egg and place it on a plate lined with paper towels to drain. Repeat with the remaining eggs.

Step 3: Assemble and Serve

Spoon the warm, creamy polenta into serving bowls. Carefully place a poached egg on top of each portion. Sprinkle with freshly ground black pepper, extra Parmesan, and fresh herbs for a burst of color and flavor.

For an extra touch of deliciousness, add some sautéed greens or roasted cherry tomatoes on the side. Serve immediately and enjoy every creamy, comforting bite.

Notes

  • If you prefer a firmer polenta, reduce the liquid slightly and let it cool before serving.
  • Leftover polenta can be spread into a pan, chilled until firm, then sliced and pan-fried for a crispy twist.
  • Adjust the salt to taste, especially if using broth instead of water.

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