Growing up, carrot cake was the dessert we turned to for every milestone — birthdays, Easter brunches, even the occasional weekend where we just needed a little pick-me-up. There’s something deeply comforting about the blend of warm spices, sweet carrots, and chewy textures that carrot cake brings to the table. So, when autumn settles in or spring peeks its head around the corner, it only feels natural to crave those familiar flavors.
These carrot cake oatmeal cookies take that nostalgic experience and wrap it in a hand-held, wholesome twist. They’re soft, thick, and full of texture — imagine biting into a cookie that’s part spiced cake, part hearty breakfast bite. These cookies channel everything we love about carrot cake, minus the fuss of baking a whole layer cake. Plus, they’re made with better-for-you ingredients, so you can indulge without guilt.
Whether you’re packing them into lunchboxes, serving them at a spring picnic, or enjoying them with a cup of tea on a chilly afternoon, these cookies bring comfort and joy with every bite.

Why You’ll Love This Recipe:
- It’s like eating carrot cake for breakfast — in cookie form.
- Made with wholesome oats, fresh carrots, and cozy spices.
- No refined flour or sugar — just simple, nourishing ingredients.
- Perfectly soft, thick, and full of texture.
- Great for on-the-go snacks or afternoon tea.
INGREDIENTS YOU’LL NEED:

- 1 cup instant oats
- ¾ cup whole wheat flour
- 1 ½ tsp baking powder
- 1 ½ tsp ground cinnamon
- ⅛ tsp ground nutmeg
- ⅛ tsp salt
- 2 tbsp coconut oil, melted
- 1 large egg, room temperature
- 1 tsp vanilla extract
- ½ cup maple syrup
- ¾ cup finely grated carrots
HOW TO MAKE CARROT CAKE OATMEAL COOKIES:
Making carrot cake oatmeal cookies at home is simple and satisfying — and I promise, your kitchen will smell incredible as they bake.
STEP-BY-STEP INSTRUCTIONS:
Step 1: Prepare the dough
Start by mixing the dry ingredients: combine oats, whole wheat flour, baking powder, cinnamon, nutmeg, and salt in a medium bowl. These spices are what give the cookies their warm, carrot cake-like aroma.
Step 2: Mix the wet ingredients
In a separate bowl, whisk together the melted coconut oil, egg, vanilla, and maple syrup. This natural sweetener keeps the cookies moist and subtly sweet.
Step 3: Combine and add carrots
Gradually stir the dry mixture into the wet ingredients until just combined. Then, fold in the freshly grated carrots. Be sure to grate the carrots finely so they blend smoothly into the dough — no chunky bites here!

Step 4: Chill the dough
Chill the dough for at least 30 minutes. This helps the oats absorb the moisture, making the cookies thicker and chewier once baked.
Step 5: Shape and bake
Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper. Drop the dough by rounded tablespoons onto the sheet and flatten slightly with your fingers or the back of a spoon. Bake for 12–15 minutes, until the edges are set and lightly golden.
Step 6: Cool and enjoy
Let the cookies cool on the baking sheet for 10 minutes before transferring them to a wire rack. They’ll continue to firm up as they cool — and they taste even better the next day.
HELPFUL TIPS:
- Use instant oats, not old-fashioned or steel-cut, for the best texture.
- Finely grated carrots integrate better and create a uniform chew.
- Don’t skip chilling the dough — it really does make a difference.
- Store in an airtight container to maintain moisture and softness.
- For extra flair, you could fold in chopped walnuts or raisins.

DETAILS:
Prep Time: 15 minutes
Cook Time: 12–15 minutes
Total Time: 45 minutes (including chilling time)
Yield: About 15 cookies
Category: Dessert, Snack
Method: Baking
Cuisine: American
Diet: Vegetarian
NOTES:
These carrot cake oatmeal cookies are lightly sweet, making them great for breakfast or snacking. If you prefer a sweeter cookie, you can add a tablespoon of coconut sugar to the dough.

NUTRITIONAL INFORMATION:
(Per cookie, approx.)
- Calories: 90
- Fat: 3g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 2g
- Sugar: 6g
FREQUENTLY ASKED QUESTIONS:
How do you make carrot cake oatmeal cookies?
Mix shredded carrots, unsweetened applesauce, maple syrup, and rolled oats in a bowl. Scoop onto a parchment-lined baking sheet and bake at 350°F (177°C) for about 15 minutes. These soft, naturally sweet cookies are flourless, egg-free, and made without refined sugar or butter—perfect for a healthy snack or breakfast treat.
Are carrot cake oatmeal cookies healthy?
Yes, carrot cake oatmeal cookies can be a healthy treat, especially when made with wholesome ingredients like oats, carrots, and natural sweeteners. They’re rich in fiber and nutrients, making them a great option for a satisfying snack or light dessert without the guilt.
What are carrot oatmeal cookies?
Carrot oatmeal cookies are a tasty twist on classic oatmeal cookies, blending warm spices, shredded carrots, and sometimes mix-ins like white chocolate chips or walnuts. Soft and chewy, they capture the cozy flavor of carrot cake in a portable, snackable cookie form.
What oats do you use for carrot cake cookies?
Rolled oats are best for carrot cake cookies, offering a chewy texture that complements the moistness of the carrots. Avoid steel-cut oats, which are too coarse, but feel free to use gluten-free rolled oats for a celiac-friendly version.
STORAGE INSTRUCTIONS:
Store leftover cookies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. They can also be frozen for up to 2 months — just thaw at room temperature or warm gently in the microwave.

Related Recipes:
If you liked this recipe, you’ll definitely enjoy these other cozy, wholesome bakes:
- Zebra Cookies: A Swirled Treat That Feels Like Home
- Apricot Thumbprint Cookies
- Meyer Lemon Meltaways: A Sunshine-Sweet Cookie You’ll Crave All Year
CONCLUSION:
These carrot cake oatmeal cookies are the kind of treat that feels like a hug. They’re easy to make, filled with nourishing ingredients, and full of flavor. Whether you’re baking a batch for a cozy Sunday or sharing them with friends, they bring a little warmth to every bite.
Print
Carrot Cake Oatmeal Cookies
Description
Growing up, carrot cake was the dessert we turned to for every milestone — birthdays, Easter brunches, even the occasional weekend where we just needed a little pick-me-up. There’s something deeply comforting about the blend of warm spices, sweet carrots, and chewy textures that carrot cake brings to the table. So, when autumn settles in or spring peeks its head around the corner, it only feels natural to crave those familiar flavors.
These carrot cake oatmeal cookies take that nostalgic experience and wrap it in a hand-held, wholesome twist. They’re soft, thick, and full of texture — imagine biting into a cookie that’s part spiced cake, part hearty breakfast bite. These cookies channel everything we love about carrot cake, minus the fuss of baking a whole layer cake. Plus, they’re made with better-for-you ingredients, so you can indulge without guilt.
Whether you’re packing them into lunchboxes, serving them at a spring picnic, or enjoying them with a cup of tea on a chilly afternoon, these cookies bring comfort and joy with every bite.
Ingredients
- 1 cup instant oats
- ¾ cup whole wheat flour
- 1 ½ tsp baking powder
- 1 ½ tsp ground cinnamon
- ⅛ tsp ground nutmeg
- ⅛ tsp salt
- 2 tbsp coconut oil, melted
- 1 large egg, room temperature
- 1 tsp vanilla extract
- ½ cup maple syrup
- ¾ cup finely grated carrots
Instructions
Step 1: Prepare the dough
Start by mixing the dry ingredients: combine oats, whole wheat flour, baking powder, cinnamon, nutmeg, and salt in a medium bowl. These spices are what give the cookies their warm, carrot cake-like aroma.
Step 2: Mix the wet ingredients
In a separate bowl, whisk together the melted coconut oil, egg, vanilla, and maple syrup. This natural sweetener keeps the cookies moist and subtly sweet.
Step 3: Combine and add carrots
Gradually stir the dry mixture into the wet ingredients until just combined. Then, fold in the freshly grated carrots. Be sure to grate the carrots finely so they blend smoothly into the dough — no chunky bites here!
Step 4: Chill the dough
Chill the dough for at least 30 minutes. This helps the oats absorb the moisture, making the cookies thicker and chewier once baked.
Step 5: Shape and bake
Preheat your oven to 325°F (163°C) and line a baking sheet with parchment paper. Drop the dough by rounded tablespoons onto the sheet and flatten slightly with your fingers or the back of a spoon. Bake for 12–15 minutes, until the edges are set and lightly golden.
Step 6: Cool and enjoy
Let the cookies cool on the baking sheet for 10 minutes before transferring them to a wire rack. They’ll continue to firm up as they cool — and they taste even better the next day.
Notes
These carrot cake oatmeal cookies are lightly sweet, making them great for breakfast or snacking. If you prefer a sweeter cookie, you can add a tablespoon of coconut sugar to the dough.